Transformation Day

Date: Sat. May 31, 2025 Time: 10:30a-5p Cost: $85 per person Limited Tickets: 15 spaces total to ensure one on one availability

This transformative event combines various techniques and practices designed to help you release old patterns and step into your true potential. Release the pain/hurt, vent the frustration, unleash your power and see yourself for who you truly are.

This day will take you on a deep journey of discovering what is holding you back through an eye-opening self-reflection practice. You'll then process these things unapologetically with artistic meditaion(no skills needed). Once you've processed, you'll learn to release with somatic experiencing that you can continually use as you transform. Then, you'll begin the deep dive into transforming your mind set and preparing your spirit with transformational breathwork. somatic and sound.

This will be groundbreaking and earth-shaking work. This level of deep is work to achieve but worth the effort! You'll tap into higher states of consciousness and embody your highest self. Thus, enabling you to perceive deeper truths and aid you on your journey of transformation. This work also clears your emotional and energetic field preparing you to receive transformative downloads/understandings of how you can radically change your life starting this day. While you are engaging in this radically transformative breathwork session a trauma informed energetic practitioner will aid and support you as needed. Upon completion of this profound work, we will nourish your mind, body and soul with a peaceful sound therapy session, allowing time for reflection and rest.

To close the day we invite you to take a moment to journal your experience and enjoy a hot tea.

As a bonus, each participant will receive a swag bag filled with goodies to support your ongoing journey of transformation. You'll leave not only with tangible items but also with the wisdom and tools needed to step confidently into your new life. Whether you're seeking healing, clarity, or a fresh start, "Transformation Day" promises to be a day of profound connection and growth. Join us and take the first step towards a brighter, more empowered you!

**Description of Activities:** -

**Somatic Release:** Begin the journey by engaging in somatic release exercises, which will help you connect with your body and release stored tension. This practice encourages emotional healing and promotes a sense of freedom. -

**Sound Bath:** Immerse yourself in a sound bath experience, where soothing vibrations from crystal bowls and other instruments will wash over you, facilitating deep relaxation and meditation. Let the sounds guide you into a peaceful state, opening your heart and mind. -

**Transformative Breathwork Sessions:** In these dynamic breathwork sessions, you'll harness the power of your breath to access deeper states of consciousness, promoting healing and transformation. This practice allows for emotional release and expansion of your inner awareness. -

**Individual Energetic Work:** Experience personalized energetic work that focuses on your unique needs. Skilled practitioners will help you clear blockages and align your energy, allowing you to feel revitalized and empowered. - **Cacao Ceremony:**

Participate in a sacred cacao ceremony, a heart-opening ritual that deepens connection and joy. Savor the rich flavors of high-quality cacao while setting intentions for your journey ahead. -

**Yoga:** Conclude the event with a revitalizing yoga session that harmonizes the body, mind, and spirit. This practice will integrate the day's experiences, leaving you grounded and centered.